Weigh In record (no journal entry) for 21 February 2021
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217.6 lb
Lost so far: 2.0 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2021:
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156 kcal
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Fat: 16.59g | Prot: 1.20g | Carb: 1.34g.
Breakfast: Heavy Cream, Coffee. more...
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gaining 0.3 lb a week
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rudy lenzkes's weight history
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