Weigh In record (no journal entry) for 20 January 2011
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196.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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343 kcal
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Fat: 5.78g | Prot: 48.42g | Carb: 23.56g.
Breakfast: cucumber, orange. Lunch: chicken breast. Dinner: Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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y2kgogirl's weight history
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