Weigh In record (no journal entry) for 21 February 2021
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315.2 lb
Lost so far: 7.5 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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2010 kcal
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Fat: 75.74g | Prot: 84.93g | Carb: 246.92g.
Lunch: Casey's Grilled Chicken Wrap, Lipton Brisk Raspberry Iced Tea (Can). Dinner: Hard Bread Sticks, Combination Pizza, Monical's Pizza Individual Salad, Monical's Pizza Sweet & Tart Dressing. Snacks/Other: Lipton Green Tea Watermelon, Bridgford Smokehouse Sausage Sticks. more...
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gaining 2.0 lb a week
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bossshock's weight history
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