Weigh In record (no journal entry) for 21 February 2021
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186.3 lb
Lost so far: 57.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1171 kcal
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Fat: 60.90g | Prot: 30.18g | Carb: 123.22g.
Lunch: Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Dinner: Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Snacks/Other: Gelatelli Cola Wassereis. more...
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losing 7.7 lb a week
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IngridCeballos's weight history
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