IngridCeballos's Journal, 21 February 2021

Weigh In record (no journal entry) for 21 February 2021
186.3 lb Lost so far: 57.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2021:
1171 kcal Fat: 60.90g | Prot: 30.18g | Carb: 123.22g.   Lunch: Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Dinner: Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Snacks/Other: Gelatelli Cola Wassereis. more...
losing 7.7 lb a week

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