lilibg's Journal, 15 November 2013

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Weigh In record (no journal entry) for 15 November 2013

120.4 lb Lost so far: 5.7 lb. Still to go: 0.2 lb. Diet followed poorly.

Diet Calendar Entries for 15 November 2013:

1200 kcal

Fat: 47.45g | Prot: 27.22g | Carb: 193.63g. Breakfast: Grapes, Coffee (Brewed From Grounds). Lunch: Almonds. Snacks/Other: Banana, Coffee (Brewed From Grounds). more...

1559 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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lilibg's Journal, 15 November 2013

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