Weigh In record (no journal entry) for 21 February 2021
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150.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1885 kcal
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Fat: 53.57g | Prot: 139.61g | Carb: 203.43g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Panem Pane tipo Pugliese a Fette, Petto di Pollo, Carne, Kraft Sottilette Light. Dinner: Pizza al Formaggio (36 cm). more...
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losing 1.5 lb a week
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agostino082's weight history
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