JumpinJordin's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013
183.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed N/A.

Diet Calendar Entries for 13 November 2013:
1610 kcal Fat: 37.00g | Prot: 69.00g | Carb: 248.00g.   Breakfast: Fresh & Easy Pumpkin Spice Muffin, Del Monte Mandarin Orange Cup. Lunch: Tofurky Chipotle Franks. Dinner: Organic Girl 50/50!, Ocean Spray 100% Juice Cranberry, Odwalla Protein Monster - Chocolate (Bottle), Columbia Gorge Organic Vitasea. Snacks/Other: Tootsie Roll Tootsie Pop, Nestle Kit Kat (Fun Size). more...
3394 kcal Activities & Exercise: Sitting - 3 hours and 40 minutes, Running - 6/mph - 1 hour and 30 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours. more...

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