ManateeMermaid's Journal, 14 November 2013

183.4 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

---

1370 kcal

Fat: 59.39g | Prot: 43.29g | Carb: 174.45g.   Breakfast: Water (Bottled), Bananas. Lunch: Lipton Diet Green Tea with Citrus, Keebler Town House Original Light Buttery Crackers, Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix. Dinner: Whataburger French Fries (Medium), Whataburger Whatachick'n Sandwich. more...

2489 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...