Weigh In record (no journal entry) for 20 February 2021
|
150.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2021:
|
1982 kcal
|
Fat: 67.85g | Prot: 128.30g | Carb: 209.75g.
Breakfast: Mousse di Cioccolato, Cappuccino con Latte Intero Accadì. Lunch: Esca Sugo Pronto ai Gamberi, La Molisana Spaghetti. Dinner: Patata al Forno (Mangiate senza Buccia), Panem Pane tipo Pugliese a Fette, Pollo Arrosto. Snacks/Other: Conad Arachidi, Granarolo Latte Parzialmente Scremato, Myprotein Proteine Isolate di Soia (Gusto Cioccolato). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|