Weigh In record (no journal entry) for 20 February 2021
|
183.6 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2021:
|
2016 kcal
|
Fat: 65.38g | Prot: 49.80g | Carb: 227.77g.
Breakfast: Koffie met Melk, Boni Rijsttaartje. Lunch: Appeltaart, Omer Bier. Dinner: Boni Gouda Jong, Président Crème de Camembert, Bruine Boterham, Delhaize Kalkoenfilet. Snacks/Other: Cordial of Likeur, Lay's Chips Paprika. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sven_DP's weight history
|