Weigh In record (no journal entry) for 14 November 2013
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120.4 lb
Lost so far: 5.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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114 kcal
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Fat: 0.41g | Prot: 0.83g | Carb: 29.75g.
Breakfast: Apples, Coffee (Brewed From Grounds), Green Tea. more...
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gaining 3.1 lb a week
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