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Actual Weight 48.40 KG. Site not letting me enter real weight says that
Started Gym From Today.
1. Food from Geeta Mess
2. 60gm Protein Shake with 500ml milk twice a day.
Feeling unhealthy and depressed. Looking to live all alone now. Can start very soon at any point of time. Will live all the friends and family and everything very soon.
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107.6 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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losing 0.1 lb a week
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