Weigh In record (no journal entry) for 19 February 2021
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132.1 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1047 kcal
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Fat: 57.85g | Prot: 40.01g | Carb: 96.55g.
Breakfast: Brownie , Sweet Red Peppers , Bertolli Olive Oil. Lunch: Buffalo Wild Wings Traditional Wings, Gatorade Zero Orange (20 oz), Great Value Fat Free Milk, Wal-Mart Bakery Glazed Donut. Snacks/Other: Egg, Scotsburn Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Bacon. more...
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gaining 4.9 lb a week
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Lynnerusso's weight history
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