Weigh In record (no journal entry) for 16 February 2021
|
181.8 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2021:
|
2801 kcal
|
Fat: 98.24g | Prot: 223.51g | Carb: 246.29g.
Breakfast: Morin Selai Strawberry, 白面包, 鸡胸肉（不吃皮）, 上海青, Park Street Deli Boneless Pork Belly, 米饭, 曲奇饼干, 西瓜, Pasta Roni Four Cheese Corkscrew Pasta, 鸡胸肉（不吃皮）. more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stevenext's weight history
|