lorinh's Journal, 19 February 2021

BodyTrace
210.3 lb Lost so far: 11.7 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2021:
1198 kcal Fat: 70.57g | Prot: 36.90g | Carb: 95.03g.   Breakfast: Coffee with Cream. Lunch: Cream Cheese , Great Value Cinnamon Raisin Bagels, New England Clam Chowder, Harris Teeter Smoked Salmon & Dill Dip. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
gaining 6.2 lb a week



     
 

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