Weigh In record (no journal entry) for 13 November 2013
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157.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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930 kcal
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Fat: 43.13g | Prot: 37.44g | Carb: 78.71g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Organic Meadow Half & Half Cream, Tea (Brewed) , Fage Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Laughing Cow Mini Babybel Original Cheese, Skippy Natural Super Chunk Peanut Butter, Marshmallow Fluff, Cuties Clementines, White Cake with Icing (Home Recipe or Purchased). Dinner: Kaukauna Port Wine Spreadable Cheese, Glutino Gluten Free Crackers - Original. Snacks/Other: White Table Wine , Laughing Cow Mini Babybel Original Cheese. more...
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gaining 1.6 lb a week
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