flowergirl123's Journal, 19 January 2011

136.2 lb Lost so far: 13.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 38.66g | Prot: 16.49g | Carb: 236.23g.   Breakfast: apple, banana. Lunch: truffel chocolate, almond croissant, banana, apple. more...

1937 kcal

Activities & Exercise: Sitting - 1 hour, Running - 8/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...