Sabrina Hill-Gary's Journal, 19 January 2011

What up!! This is the greatest thing I have done for myself in a while. This website benefits in numerous ways to my everyday living! I am excited for myself, friends, co-workers and family!
219.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2011:
1045 kcal Fat: 34.51g | Prot: 59.04g | Carb: 128.01g.   Breakfast: coffee, quaker oats cinnamon roll flavored oatmeal. Lunch: grilled chicken salad. Snacks/Other: Ramen Noodles, banana. more...
3452 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Desk Work - 10 hours, Sleeping - 9 hours. more...
steady weight

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21 Jan 11 by member: jhart2773

     
 

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