Weigh In record (no journal entry) for 19 February 2021
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187.6 lb
Lost so far: 56.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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981 kcal
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Fat: 45.26g | Prot: 61.44g | Carb: 80.51g.
Lunch: Lidl Dinkelkruste, Brunch Balance 15% Fett, Deluxe Rinderschinken, Dulano Geflügel-Salami. Dinner: MOU Mehlklößchen, Kaufland Suppenfleisch Vom Rind, Rindfleisch-Nudelsuppe. more...
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steady weight
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IngridCeballos's weight history
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