Weigh In record (no journal entry) for 19 January 2011
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197.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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234 kcal
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Fat: 3.16g | Prot: 25.85g | Carb: 27.60g.
Breakfast: green pepper, orange. Lunch: chicken breast. more...
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steady weight
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y2kgogirl's weight history
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