Oldielocks's Journal, 13 November 2013

Doing better ... feeling better ... starting going back to the gym tomorrow morning. I am actually beginning to feel like I am in control...which of course I am altho for several months I did not behave as if I was.
318.0 lb Lost so far: 0 lb.    Still to go: 179.0 lb.    Diet followed reasonably well.
losing 1.1 lb a week

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