Weigh In record (no journal entry) for 24 March 2009
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2009:
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1961 kcal
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Fat: 67.87g | Prot: 97.64g | Carb: 235.67g.
Breakfast: egg, Nature Trail Mix, Columbo Yogurt. Lunch: minestrone soup, sandwich. Dinner: baked lays original. Snacks/Other: banana, heart to heart cereal, string cheese, egg, hummus, carrot, chocolate pretzel, hot chocolate. more...
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2548 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 45 minutes, Running - 6/mph - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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