jinxcamp's Journal, 19 January 2011

180.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 48.47g | Prot: 27.61g | Carb: 122.81g.   Breakfast: Chocolate Sandwich Cookies, Sugar Free Cherry Drink Mix. Dinner: French Fries (Small), Hamburger on Bun, Tater Tots. Snacks/Other: Colby Jack Cheese Sticks, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

2683 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 2 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...