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BodyTrace
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209.4 lb
Lost so far: 12.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1157 kcal
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Fat: 65.57g | Prot: 28.09g | Carb: 109.90g.
Breakfast: Coffee with Cream, Fruit Salad (without Citrus Fruits), Philadelphia Original Cream Cheese, Publix Cinnamon Raisin Bagels. Lunch: Coffee with Cream, Harris Teeter Smoked Salmon & Dill Dip. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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gaining 12.3 lb a week
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