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Still hoping to see the numbers move down some this week... Still hoping for some news.
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146.6 lb
Lost so far: 3.4 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 November 2013:
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1282 kcal
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Fat: 82.27g | Prot: 62.12g | Carb: 86.01g.
Breakfast: Trident Layers Sugar Free Gum - Candy Cane, Sam's Choice Purified Drinking Water (20 oz), Hershey's Milk Chocolate Kisses. Lunch: Farmers' Harvest Cheesy Southwest-Style Chicken steam perfect bag. Dinner: Hershey's Milk Chocolate Kisses, Chicken and Broccoli Casserole, Sam's Choice Purified Drinking Water (20 oz). more...
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2587 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Shopping - 20 minutes, Driving - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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