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Sweet_insanity
Journal
12 Nov 13
Sweet_insanity's Journal, 12 November 2013
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Weigh In record (no journal entry) for 12 November 2013
130.0 lb
Lost so far:
28.0 lb
.
Still to go:
3.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 November 2013:
292 kcal
Fat: 0.95g | Prot: 61.15g | Carb: 4.10g.
Breakfast:
Egg White.
more...
6259 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes.
more...
gaining 0.1 lb a week
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