Weigh In record (no journal entry) for 17 February 2021
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195.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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800 kcal
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Fat: 31.00g | Prot: 16.00g | Carb: 113.00g.
Lunch: Naked Juice 100% Juice Smoothie - Mighty Mango. Dinner: Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Ore-Ida Extra Crispy Tater Tots. more...
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losing 9.1 lb a week
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