determined lady's Journal, 12 November 2013

determined lady's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 November 2013

163.0 lb Lost so far: 1.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2013:

568 kcal

Fat: 14.30g | Prot: 39.96g | Carb: 70.54g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. more...

1918 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

determined lady's weight history

view complete history

determined lady's Journal, 12 November 2013

Submit a Comment

Other Related Links

Members

determined lady's weight history