Weigh In record (no journal entry) for 17 February 2021
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175.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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2659 kcal
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Fat: 71.87g | Prot: 167.82g | Carb: 334.71g.
Breakfast: Vitobest Harina de Avena, Central Lechera Asturiana Leche Sin Lactosa, Central Lechera Asturiana Leche Sin Lactosa, Hacendado Corn Flakes, Prozis Cacahuetes, Gullón Digestive Choco sin Azúcares, Café con Leche, Zumo de Naranja Natural, Central Lechera Asturiana Leche Sin Lactosa, Vitobest Harina de Avena. Lunch: Hacendado Pechuga Fileteada de Pollo, Garbanzos Cocidos. Dinner: Huevo Cocido, Maggi Puré de Patatas, Pan Blanco. Snacks/Other: Hacendado Queso Fresco Batido, Incarlopsa Jamón Serrano, Hacendado Queso Fresco Batido, Plátano. more...
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gaining 0.3 lb a week
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