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Ok, party time's over it wasnt Christmas that did me in, it was New Years and all the leftover goodies I confuse "treating" myself with over indulging, like I'm afraid im going to miss out if I dont eat the goodies then as i got the comfort food wagon moving again, it was too easy to pick up some chips or fast food because "well I havent had any in awhile" so now I feel kind of fat again and im not going all the way back actually i hit 200.2 last week, briefly, so Im already back down a bit
So, what got me the success I started with? Being more active, in general, some
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196.8 lb
Lost so far: 8.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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gaining 2.6 lb a week
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