Weigh In record (no journal entry) for 17 February 2021
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175.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1083 kcal
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Fat: 85.64g | Prot: 67.93g | Carb: 11.31g.
Lunch: Simms Garlic Summer Sausage, Bell Peppers. Dinner: Hoffman's Super Sharp Cheddar Cheese, Egg. more...
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gaining 2.8 lb a week
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