Weigh In record (no journal entry) for 17 February 2021
|
180.1 lb
Lost so far: 132.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2021:
|
621 kcal
|
Fat: 24.71g | Prot: 41.25g | Carb: 45.48g.
Breakfast: Bombbar Topping Banana & Mango, Bombbar Whey Protein Creme Brulee , Простоквашино Молоко Топлёное 3,2%, Ого Каша Овсяная с Абрикосом и Черносливом. Lunch: Bombbar Протеиновый Батончик Датский Бисквит . Snacks/Other: Магнит Батон Летний, Простоквашино Масло Сливочное 72,5%, Ашан Сыр Российский 50%. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
invincible_tina's weight history
|