Weigh In record (no journal entry) for 11 November 2013
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332.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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1020 kcal
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Fat: 39.00g | Prot: 72.00g | Carb: 95.00g.
Breakfast: Weight Watchers Light String Cheese. Lunch: Rubio's Fresh Mexican Grill Salsa (Regular), Rubio's Fresh Mexican Grill Chicken Street Taco. Dinner: Kraft Light House Italian Reduced Fat Dressing, McDonald's Side Salad, McDonald's Grilled Chicken Club. Snacks/Other: M&M's White Chocolate Peppermint. more...
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losing 10.0 lb a week
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emilyjoamy's weight history
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