focojess's Journal, 15 February 2021

137.3 lb Lost so far: 115.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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445 kcal

Fat: 49.50g | Prot: 0.00g | Carb: 0.00g.   Lunch: Swift Torresmo Pré Frito. more...

2101 kcal

Activities & Exercise: Circuit Training - 30 minutes, Race - 35 minutes, Weight Training (moderate) - 28 minutes, Sleeping - 8 hours, Resting - 14 hours and 27 minutes. more...