Weigh In record (no journal entry) for 16 February 2021
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155.6 lb
Lost so far: 0.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2021:
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898 kcal
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Fat: 62.31g | Prot: 37.85g | Carb: 49.85g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel) , Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. Lunch: Salad Pizazz Raspberry Cranberry Walnut Frisco, Driscoll's Blackberries, Dannon Oikos Greek Nonfat Yogurt - Plain. Dinner: Wal-Mart Rotisserie Chicken, Hidden Valley Buttermilk Ranch Dressing, Earthbound Farm Organic Spring Mix. more...
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losing 0.6 lb a week
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DeliriumTrigger's weight history
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