Weigh In record (no journal entry) for 16 February 2021
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172.2 lb
Lost so far: 13.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1697 kcal
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Fat: 83.27g | Prot: 58.67g | Carb: 178.88g.
Breakfast: Danish Pastry with Fruit. Lunch: Domino's Pizza 14" Hand Tossed ExtravaganZZa Feast Pizza. more...
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steady weight
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tjborgman's weight history
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