lorinh's Journal, 16 February 2021

BodyTrace
208.8 lb Lost so far: 13.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2021:
1191 kcal Fat: 36.94g | Prot: 48.80g | Carb: 156.26g.   Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Great Value Fat Free Plain Nonfat Yogurt, Olive Oil, Pictsweet Broccoli Florets, Great Value Chick Peas. Snacks/Other: Iced Tea. more...
gaining 1.5 lb a week

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