Weigh In record (no journal entry) for 19 January 2011
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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1180 kcal
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Fat: 22.10g | Prot: 57.53g | Carb: 195.92g.
Breakfast: Oatmeal, banana. Lunch: chobani greek yogurt plain non-fat, granola, whole wheat bread, bocco burger, oatmeal. Dinner: apple. more...
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losing 11.2 lb a week
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Julie Hicks's weight history
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