Weigh In record (no journal entry) for 16 February 2021
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188.0 lb
Lost so far: 37.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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522 kcal
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Fat: 21.50g | Prot: 15.11g | Carb: 68.37g.
Breakfast: International Delight Frosted Sugar Cookie, Coffee (Instant Powder) . Dinner: Food Lion Canola Oil, Food Lion Brussels Sprouts, Mt. Olive Kosher Dill Pickles. more...
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gaining 1.1 lb a week
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glttrgrl8880's weight history
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