Weigh In record (no journal entry) for 16 February 2021
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151.5 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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848 kcal
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Fat: 2.56g | Prot: 20.08g | Carb: 179.74g.
Breakfast: Рис Отварной. Lunch: Рис Отварной. more...
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losing 6.2 lb a week
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