Weigh In record (no journal entry) for 16 February 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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2546 kcal
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Fat: 136.25g | Prot: 113.06g | Carb: 201.14g.
Breakfast: Laugenstange, REWE Eiweißbrötchen, Penny Markt Fleischrotwurst. Lunch: Harvest Basket Kartoffelpüree, Duc De Coeur Bœuf Bourguignon. Dinner: Landbeck Wiener Würstchen. Snacks/Other: REWE Beste Wahl Nougat Schokolade, Milka Schoko & Keks. more...
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gaining 3.1 lb a week
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