Weigh In record (no journal entry) for 19 January 2011
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207.0 lb
Lost so far: 9.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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600 kcal
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Fat: 25.72g | Prot: 49.53g | Carb: 41.50g.
Breakfast: Nourishing Food Bar - Chocolate Chip Trail Mix Chewy Nut. Lunch: Coke Zero , Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Organic Romaine Heart Leaves. more...
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steady weight
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Hashanti's weight history
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