Weigh In record (no journal entry) for 19 January 2011
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122.0 lb
Lost so far: 12.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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845 kcal
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Fat: 23.75g | Prot: 67.44g | Carb: 92.77g.
Breakfast: Jugo de Naranja Recién Exprimido, Kiwi, Café con Leche Semi Descremada. Lunch: Piña, Trucha Arco Iris (Críada), Queso Fresco, Tomates. more...
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losing 22.4 lb a week
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mmasulli's weight history
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