merry mel's Journal, 15 February 2021

NOTHING worked.
122.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2021:
1113 kcal Fat: 21.56g | Prot: 28.94g | Carb: 210.30g.   Breakfast: Bananas, Alpen Cereal, Tea with Skimmed Milk, Total Greek Yoghurt. Lunch: Nescafe Caramel Latte, Morrisons Seedless Green Grapes, Bananas, Asda Great Stuff Clementines, Plums. Dinner: Tomato Soup (Canned, Condensed) , Nescafe Caramel Latte, Stir Fried Noodles with Vegetables. more...
308 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Oh gosh... I was thinking the other day - if it was a broken bone it would take a minimum of six weeks to heal. You are about halfway through. I hope. I’m not making light, just thinking of ways to get through.... i’ve broken my ankle twice in the past five years, and I often compare the recovery time to other trials and tribulations I go through. 
18 Feb 21 by member: mincepiemuncher

     
 

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