Weigh In record (no journal entry) for 18 January 2011
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157.4 lb
Lost so far: 16.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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270 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 53.00g.
Breakfast: Nonfat Caffe Latte (Grande). Snacks/Other: Original Red Twists. more...
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steady weight
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ladysurg's weight history
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