Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Casey06
Journal
19 Jan 11
Casey06's Journal, 19 January 2011
Casey06's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 January 2011
160.9 lb
Lost so far:
19.0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 January 2011:
283 kcal
Fat: 2.96g | Prot: 19.36g | Carb: 46.44g.
Breakfast:
celebrity slim.
Dinner:
plum.
more...
1998 kcal
Activities & Exercise:
Running - 6/mph - 5 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Casey06's weight history
view complete history