Weigh In record (no journal entry) for 11 November 2013
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241.6 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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2229 kcal
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Fat: 68.65g | Prot: 51.99g | Carb: 355.45g.
Breakfast: Lieken Urkorn Vollkornsaftiges, Lieken Urkorn Paderborner, Gut & Günstig Delikatess Schinkenwurst, Rama Fein Gesalzen. Dinner: Gut & Günstig Delikatess Schinkenwurst, Gut & Günstig Delikatess Bierwurst, Lieken Urkorn Vollkornsaftiges, Lieken Urkorn Paderborner. Snacks/Other: Pom-Bär Original, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Weiss Lebkuchen Allerlei, Haribo Crazy Schnuller, Maxima Cappuccino Vanille. more...
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gaining 6.2 lb a week
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