nadine581's Journal, 15 February 2021

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145.3 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2021:
1074 kcal Fat: 23.13g | Prot: 68.54g | Carb: 153.69g.   Breakfast: Banane, Milbona Bio Organic Mandel Drink. Lunch: Combo Family Cappuccino Schoko, Rocka Nutrition Pink Pizza Margherita. Dinner: Gemischter Salat mit Dressing, Purland Minutensteak Vom Schwein, Schwarzwurzeln. more...
5 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.4 lb a week

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