Weigh In record (no journal entry) for 18 January 2011
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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1036 kcal
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Fat: 15.66g | Prot: 83.45g | Carb: 150.49g.
Breakfast: blueberry fiber mini cake. Lunch: egg, Tuna in Water (Canned). Dinner: red bell pepper, Asparagus, whole wheat pasta. more...
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steady weight
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justagrrrl's weight history
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