Weigh In record (no journal entry) for 15 February 2021
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186.7 lb
Lost so far: 56.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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890 kcal
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Fat: 23.87g | Prot: 39.66g | Carb: 129.94g.
Lunch: Äpfel, One Day More Müsli Weisse Schokolade & Früchte, Gut & Günstig Joghurt Mild 0,1% Fett. Dinner: Parmesan (Geschreddert), Bolognese, Combino Spaghetti (Gekocht) . more...
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losing 1.5 lb a week
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IngridCeballos's weight history
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